Date Written: 10 October 2024
Hold it in
Take a deep breath
Count to 10
Do not bend
Hold it in
Wear a smile
Frown only within
Do not show emotion
Stay silent
Stay stoic
Stay outwardly calm
Keep from revealing
Your inner most
Felt thoughts
Hold it in
Take a deep, long breath
You can endure it
Hold.
It.
In.